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Be Mindful is a campaign run by the Mental Health Foundation to raise awareness of the benefits of Mindfulness-based therapies as a treatment to improve mental and physical health.

You can contact us to find out more about the campaign, make a donation or to give feedback about this website.

Unfortunately, we are not able to offer advice on individual mental health problems. But you can find out how to get help on the Mental Health Foundation website.

  • To find out more about Be Mindful email mindfulness@mhf.org.uk
  • To make a media enquiry, call the press team on 020 7803 1128 / 1130
  • To report a fault, or provide feedback of this website, please email webteam@mhf.org.uk

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Thank you for your enquiry we will respond to you as quickly as possible. If you need an urgent response please contact us on 07766124013.